Is a sit-stand desk worth it?

Yes, for anyone who spends 6+ hours per day at a desk. Alternating between sitting and standing reduces lower back pain, improves energy levels, and reduces the health risks of prolonged sitting. The benefit is most noticeable for people who already experience lower back discomfort. Ergonomic recommendations suggest starting with 1–2 hours of standing per 8-hour workday, gradually increasing to 2–4 hours. At OfficeFurniture2go.com, electric sit-stand desks are one of our most popular product categories — call 1-800-460-0858 to find the right model.