How should I sit correctly in an executive chair?

Sit fully back in the seat so your lower back contacts the lumbar support. Keep your feet flat on the floor with knees at approximately 90°. Your elbows should rest at or near desk height on the armrests. Eyes should be level with the top third of the monitor. Avoid crossing your legs, which creates spinal asymmetry. Take a micro-break every 30–45 minutes to stand briefly. A well-adjusted executive chair makes neutral posture natural, not something you have to consciously maintain. OfficeFurniture2go.com — call 1-800-460-0858.